Admin

We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

26,910 views

Upcoming Events

Triple D Winter Race 2023

14 Saturday Jan 2023
  • Dubuque, IA
  • Fat Bike
  •    295

Iowa Bike Expo

28 Saturday Jan 2023
  • Des Moines, IA
  • Expo/Sales/Swap
  •    44

Lake Macbride Fat Tire Classic

11 Saturday Feb 2023
  • Solon, IA
  • Fat Bike
  •    302

RAGBRAI L

22 Saturday Jul 2023 - 29 Saturday Jul 2023
  • Anywhere, IA
  • Tour
  •    49

Snaggy Ridge 105

16 Saturday Sep 2023
  • Tipton, IA
  • Gravel
  •    385

 

Past Events

Renegade Cyclocross End-Of-Season Gathering

8 Tuesday Nov 2022
  • Des Moines, IA
  • Cyclocross
  •    216

Renegade Cyclocross

1 Tuesday Nov 2022
  • Des Moines, IA
  • Cyclocross
  •    450

Spooky Cross Sunday Spooktacular

30 Sunday Oct 2022
  • Altoona, IA
  • Cyclocross
  •    315

Spooky Cross

29 Saturday Oct 2022
  • Altoona, IA
  • Cyclocross
  •    615

Twisted Cyclocross Practice

27 Thursday Oct 2022
  • Cedar Falls, IA
  • Cyclocross
  •    227

Renegade Cyclocross

25 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    331

Copper Creek Mountain Bike Park rezoning at Des Moines City Council

24 Monday Oct 2022
  • Des Moines, IA
  • Meeting
  •    558

Twisted Cyclocross Practice

20 Thursday Oct 2022
  • Cedar Falls, IA
  • Cyclocross
  •    238

Wednesday on Wheels

19 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    898

Renegade Cyclocross

18 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    369

Twisted Cyclocross Practice

13 Thursday Oct 2022
  • Cedar Falls, IA
  • Cyclocross
  •    254

Wednesday on Wheels

12 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    803

FirstPrevPage 1 of 105NextLast
Feature Features Image

The Dream Team is seeking 2023 mentors

  • bikeiowa
  • Fri October 28 2022
  •   377
Feature Features Image

BIKEIOWA's Course Support Team rides for the Des Moines Marathon

  • bikeiowa
  • Fri October 14 2022
  •   421
Review Features Image

Iowa Cyclocross gets Twisted

  • bikeiowa
  • Tue September 13 2022
  •   417
Review Features Image

2022 'Cross is Coming... Finally!

  • bikeiowa
  • Thu September 8 2022
  •   499
Feature Features Image

2022 RAGBRAI Optional Gravel Day - Recap

  • bikeiowa
  • Mon June 13 2022
  •   2,615
Feature Features Image

Bike Talk with Dave podcast - Scott Sumpter; Mr. BikeIowa

  • bikeiowa
  • Tue May 31 2022
  •   1,505
Feature Features Image

Big Bike Give

  • bikeiowa
  • Fri May 20 2022
  •   1,249
Feature Features Image

Bike Month - May 2022

  • bikeiowa
  • Mon May 2 2022
  •   2,725

Latest Training/Fitness News

FirstPrevPage 1 of 73NextLast