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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Kyle's Bikes Wednesday Night MTB Ride

13 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    130

Kyle's Bikes Wednesday Night MTB Ride

20 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    123

Kyle's Bikes Wednesday Night MTB Ride

27 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    131

Kyle's Bikes Wednesday Night MTB Ride

4 Wednesday Dec 2019
  • Johnston, IA
  • Mountain Biking
  •    119

Lake Macbride Fat Tire Classic

15 Saturday Feb 2020
  • Solon, IA
  • Fat Bike
  •    137

Bike to X-Out Fragile X

6 Saturday Jun 2020
  • Ankeny, IA
  • Party Ride
  •    265

Past Events

Cranksgiving 2019 - Iowa City

9 Saturday Nov 2019
  • Iowa City, IA
  • Party Ride
  •    358

Kyle's Bikes Wednesday Night MTB Ride

6 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    160

Fenders Brewing Untap Your Ride

31 Thursday Oct 2019
  • Polk City, IA
  • Destination
  •    512

Kyle's Bikes Wednesday Night MTB Ride—On Your Own

30 Wednesday Oct 2019
  • Johnston, IA
  • Mountain Biking
  •    235

Renegade Cyclocross

29 Tuesday Oct 2019
  • Des Moines, IA
  • Cyclocross
  •    1,238

Spooky Cross

26 Saturday Oct 2019 - 27 Sunday Oct 2019
  • Altoona, IA
  • Cyclocross
  •    1,052

Fenders Brewing Untap Your Ride

24 Thursday Oct 2019
  • Polk City, IA
  • Destination
  •    517

Kyle's Bikes Wednesday Night MTB Ride—CANCELLED

23 Wednesday Oct 2019
  • Johnston, IA
  • Mountain Biking
  •    237

Renegade Cyclocross

22 Tuesday Oct 2019
  • Des Moines, IA
  • Cyclocross
  •    1,138

Fenders Brewing Untap Your Ride

17 Thursday Oct 2019
  • Polk City, IA
  • Destination
  •    503

Kyle's Bikes Wednesday Night MTB Ride

16 Wednesday Oct 2019
  • Johnston, IA
  • Mountain Biking
  •    180

Renegade Cyclocross

15 Tuesday Oct 2019
  • Des Moines, IA
  • Cyclocross
  •    1,184

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The Best Bikepacking Bags of 2019

  • bikeiowa
  • Sat November 2 2019
  •   43
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'He didn't deserve to die'

  • Danielle Gehr
  • Sat November 2 2019
  •   82
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Des Moines or Bust - Capital City Cross

  • bikeiowa
  • Wed September 25 2019
  •   319
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The City of Decorah joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Sun August 11 2019
  •   852
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Check out Bike Tech on RAGBRAI this year - They are Official!

  • bikeiowa
  • Wed July 17 2019
  •   1,120
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2019 BIKEIOWA Gear line-up

  • bikeiowa
  • Sat July 13 2019
  •   1,302
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One of RAGBRAI's early and most beloved leaders, Jim Green, has died

  • Daniel P. Finney
  • Fri July 5 2019
  •   535
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The Logger Collection

  • bikeiowa
  • Wed June 5 2019
  •   1,339

Latest Training/Fitness News

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