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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Harvest Rush Gravel Grinder

23 Saturday Sep 2023
  • Fairfield, IA
  • Gravel
  •    386

Renegade Cyclocross

26 Tuesday Sep 2023
  • Des Moines, IA
  • Cyclocross
  •    129

Renegade Cyclocross

3 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    123

QCBC Fall Tailwind Century

7 Saturday Oct 2023
  • Moline, IL
  • Tour
  •    112

Renegade Cyclocross

10 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    128

Renegade Cyclocross

17 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    109

Dirty Duathlon

22 Sunday Oct 2023
  • Des Moines, IA
  • Adventure Race
  •    152

Renegade Cyclocross

24 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    99

Spooky Cross

28 Saturday Oct 2023 - 29 Sunday Oct 2023
  • Altoona, IA
  • Cyclocross
  •    143

Renegade Cyclocross

31 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    101

Renegade Cyclocross

7 Tuesday Nov 2023
  • Des Moines, IA
  • Cyclocross
  •    102

 

Past Events

** CANCELED ** Renegade Cyclocross

19 Tuesday Sep 2023
  • Des Moines, IA
  • Cyclocross
  •    373

Embrace the Hills 2023

16 Saturday Sep 2023
  • Mondamin, IA
  • Road
  •    4,149

Snaggy Ridge 105

16 Saturday Sep 2023
  • Tipton, IA
  • Gravel
  •    2,098

The Great Iowa Fall Ride

16 Saturday Sep 2023
  • Des Moines, IA
  • Trail Ride
  •    321

Kyle's Bikes Parking Lot Sale 2023

14 Thursday Sep 2023 - 17 Sunday Sep 2023
  • Ankeny, IA
  • Expo/Sales/Swap
  •    389

IC cyclocross practice

12 Tuesday Sep 2023
  • Iowa City, IA
  • Cyclocross
  •    205

Renegade Cyclocross

12 Tuesday Sep 2023
  • Des Moines, IA
  • Cyclocross
  •    950

IC cyclocross practice

5 Tuesday Sep 2023
  • Iowa City, IA
  • Cyclocross
  •    200

Renegade Cyclocross

5 Tuesday Sep 2023
  • West Des Moines, IA
  • Cyclocross
  •    441

Colesburg Back 40 (Iowa's Hardest Hundred)

3 Sunday Sep 2023
  • Colesburg, IA
  • Gravel
  •    968

Fairfield's Weekly Thursday Night Gravel Rides

31 Thursday Aug 2023
  • Fairfield, IA
  • Gravel
  •    616

IC cyclocross practice

29 Tuesday Aug 2023
  • Iowa City, IA
  • Cyclocross
  •    148

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Latest Training/Fitness News

Iowa State Fair: Mr. Legs Contest

  • Thu August 10 2023
  •   416

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