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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

Life Time Outdoor Group Ride

29 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    232

Life Time Outdoor Group Ride

5 Monday Aug 2019
  • Urbandale, IA
  • Road
  •    229

CRANDIC Time Trial Series

7 Wednesday Aug 2019
  • Solon, IA
  • Time Trial
  •    547

Elkhart Time Trial Series pb Tompkins Industries

8 Thursday Aug 2019
  • Elkhart, IA
  • Time Trial
  •    1,350

Life Time Outdoor Group Ride

12 Monday Aug 2019
  • Urbandale, IA
  • Road
  •    216

HyNoon Kiwanis Storm the Lake Sprint Triathlon/Duathlon

17 Saturday Aug 2019
  • Storm Lake, IA
  • Triathlon - multi-sport
  •    206

Life Time Outdoor Group Ride

19 Monday Aug 2019
  • Urbandale, IA
  • Road
  •    213

Onabike XXVII

24 Saturday Aug 2019
  • Onawa, IA
  • Trail Ride
  •    668

Life Time Outdoor Group Ride

26 Monday Aug 2019
  • Urbandale, IA
  • Road
  •    235

Life Time Outdoor Group Ride

2 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    221

Life Time Outdoor Group Ride

9 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    229

Life Time Outdoor Group Ride

16 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    230

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Past Events

Life Time Outdoor Group Ride

22 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    263

Life Time Outdoor Group Ride

15 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    264

Elkhart Time Trial Series pb Tompkins Industries

11 Thursday Jul 2019
  • Elkhart, IA
  • Time Trial
  •    1,547

Life Time Outdoor Group Ride

8 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    267

Life Time Annual 4th of July Ride

4 Thursday Jul 2019
  • Urbandale, IA
  • Road
  •    399

CRANDIC Time Trial Series

3 Wednesday Jul 2019
  • Solon, IA
  • Time Trial
  •    590

Life Time Outdoor Group Ride

1 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    246

Getting you in the Right Gear

27 Thursday Jun 2019
  • Coralville, IA
  • Safety/Education/Training
  •    179

Life Time Outdoor Group Ride

24 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    227

Life Time Outdoor Group Ride

17 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    273

Elkhart Time Trial Series pb Tompkins Industries

13 Thursday Jun 2019
  • Elkhart, IA
  • Time Trial
  •    1,598

Life Time Outdoor Group Ride

10 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    264

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Feature Features Image

Check out Bike Tech on RAGBRAI this year - They are Official!

  • bikeiowa
  • Wed July 17 2019
  •   237
Feature Features Image

Wayne's Ski & Cycle joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon March 18 2019
  •   861
Review Features Image

BIKEIOWA interviews Carole with Selle Anatomica

  • bikeiowa
  • Thu January 31 2019
  •   626
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Come see what BIKEIOWA has to offer at the Iowa Bike Expo

  • bikeiowa
  • Thu January 24 2019
  •   1,706
Feature Features Image

Ride Reminders Revived

  • bikeiowa
  • Fri January 4 2019
  •   1,305
Feature Features Image

Ankeny Bike Club formed to get more youth and families riding bikes

  • bikeiowa
  • Wed January 2 2019
  •   1,455
Feature Features Image

Kyle's Bikes Is Coming to Waukee

  • Katherine
  • Fri November 2 2018
  •   2,338
Feature Features Image

ERIK’S agrees to acquire Rasmussen Bicycle Shop in West Des Moines

  • Steve Parsons - Erik's Marketing Manager
  • Fri May 4 2018
  •   7,081
Review Features Image

Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   3,462

Latest Tri/Multi-Sport News

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