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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Singlespeed Cruiser 100 Ride

25 Saturday May 2024
  • Des Moines, IA
  • Trail Ride
  •    2,828

Bike to X-Out Fragile X

1 Saturday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    652

Iowa Gravel Project #10 Grimes

4 Tuesday Jun 2024
  • Grimes, IA
  • Gravel
  •    1,327

Pint Night Ride - DSM - IPR

6 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    303

Break the Cycle Challenge Ride - Des Moines (25/50/100 miles)

8 Saturday Jun 2024
  • Ankeny, IA
  • Trail Ride
  •    701

Pint Night Ride - DSM -UBFM

20 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    166

Break the Cycle 200 Ride - Des Moines

21 Friday Jun 2024
  • West Des Moines, IA
  • Road
  •    559

26th Annual Stiff Ride

22 Saturday Jun 2024
  • Cedar Rapids, IA
  • Party Ride
  •    653

Ride in the Park

22 Saturday Jun 2024
  • Des Moines, IA
  • Other
  •    959

Iowa Gravel Project #13 Carlisle

25 Tuesday Jun 2024
  • Carlisle, IA
  • Gravel
  •    1,235

Pint Night Ride - DSM - ARL

4 Thursday Jul 2024
  • Des Moines, IA
  • Party Ride
  •    186

Pint Night Ride - DSM - CITA

18 Thursday Jul 2024
  • Des Moines, IA
  • Party Ride
  •    160

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Past Events

Iowa Bicycle Coalition Fundraiser Featuring BMX

22 Wednesday May 2024
  • Des Moines, IA
  • Safety/Education/Training
  •    477

Iowa Gravel Project Weekly #8 Orilla

21 Tuesday May 2024
  • Cumming, IA
  • Gravel
  •    1,845

core4 westside training ride

19 Sunday May 2024
  • Amana, IA
  • Gravel
  •    579

Gary's Annual Brain Cancer Bike Ride

18 Saturday May 2024
  • Waukee, IA
  • Trail Ride
  •    1,068

Tour de Tulips

18 Saturday May 2024
  • Orange City, IA
  • Tour
  •    721

Pint Night Ride - DSM - Iowa Central BMX

16 Thursday May 2024
  • Des Moines, IA
  • Party Ride
  •    920

Iowa Gravel Project Weekly #7 Carlisle

14 Tuesday May 2024
  • Carlisle, IA
  • Gravel
  •    1,748

Iowa Gravel Project Weekly #6 Booneville

7 Tuesday May 2024
  • Booneville, IA
  • Gravel
  •    1,576

Pedal with Ankeny Police

5 Sunday May 2024
  • Ankeny, IA
  • Safety/Education/Training
  •    283

Pedal with the Police

5 Sunday May 2024
  • Ankeny, IA
  • Safety/Education/Training
  •    522

Manilla Madness (2024)

4 Saturday May 2024
  • Denison, IA
  • Road
  •    1,469

Pint Night Ride - DSM - Street Collective

2 Thursday May 2024
  • Des Moines, IA
  • Party Ride
  •    715

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Latest Training/Fitness News

Northeast Iowa Bike Guide Map Completed

  • Fri May 17 2024
  •   122

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