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Sun March 09 2008
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Posted Mar 9, 2008
- 8,371
Thursday, April 3, just four weeks from today, is the first in a series of the PRC Duathlons brought to you by Elder Corporation.
Enjoy a cheap entry fee. Build your brick workout fitness. Practice your transitions. Win some great prizes. Bring the kids; we'll provide a babysitter to watch them while you're racing. Get in some excellent training for the Flatland Series www.flatlandseries.com and all the many great events on the local multi-sport scene.
Join the action at Des Moines' Water Works park on these Thursday evenings after work: April 3, May 1, and May 29
The duathlon format is run/bike/run. Approximate distance is 2 miles/10 miles/2 miles.
The running and cycling are safely held on separate park roads, The entire course will be blocked off from traffic.
Check out the flyer for this and other PRC training events at www.punkrockcycling.com
Jane