It’s not uncommon to have difficulties while using a trainer indoors. We’re here to help you through some of these common issues:
- New or worsening aches and pains
- Numbness or tingling in your hands or feet
- Decrease in performance
- Difficulty getting trainer set up and system connected
Join Anna Perry, PT, DPT, OCS and Thomas Davis from BikeWorld to learn more about getting properly set up on a trainer to avoid unnecessary pain and frustration