• Wed November 16 2022
  • Posted Nov 16, 2022
core4 Is a unique cycling event which includes gravel, dirt, single track and pavement all in one grand circuit - whether 100 miles, 50 miles or even 25. Modeled after the Rule of Three event in Bentonville, Arkansas, core4 is Iowa City, Iowa’s new premier cycling experience, a celebration of community, opportunity, recreation and engagement. core4 will leave no surface untouched on August, 19, 2023. ??Offering a unique pricing structure, registration for the event opens on Dec. 2, 2022 at

Recently, race organizers Alex Buhmeyer and Nate Kullbom joined Dave Mable on the podcast Bike Talk with Dave, where they talked about the origin of the event, course, support and many many other bike things. ?

Follow all the news on instagram and check out registration at or

Thanks for tuning in to Bike Talk with Dave! It would be awesome if you’d show your support by rating, reviewing and subscribing - and of course, if you really dig it - share it with your friends! And If you'd like to support the show financially, and help improve this podcast you can look for Bike Talk with Dave at or hit me on Venmo at David-Mable If you do I'll thank you with a Bike Talk with Dave sticker!

Thanks to for being the online host of Bike Talk with Dave - is your one stop shop all kinds of cycling events, including Core4! As well as news, information and trails in Iowa and around the midwest! Every week new events are added - be sure bookmark and check back often!

And if you’re hungry and looking for a unique treat for your company holiday or end of year party, check out DSM Boards! Order a custom charcuterie board from DSM Boards located in Des Moines and serving central iowa - serving everything from breakfast themed boards, holiday boards or traditional meat and cheese platters - DSM Boards loves to try it all! Check them out or reserve your board at where you’ll find lots of great ideas or connect at!

Bike Talk with Dave is a production of Summit Media Films, an award-winning independent film company -whether a 15 second video for instagram or a 2-hour documentary, Summit Media is up for anything! Check out our films “1000 Miles to Nome and Down The Kuskaquim as well as Reach for the Stars at ?




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