Description

Cyclocross Training

Distance - it is just practice. ride what you want to

PLEASE join us for another season of Renegade Cyclocross Practices in Des Moines. Practices will be held each Wednesday through the end of October.

THIS WEEK'S VENUE

UNION PARK

Rain is upon us. Check HERE for the latest updates. The park may change or practice may be canceled if too much rain. We will meet at different venues each Wednesday. Watch the BIKEIOWA calendar for details each week!

Route

CYCLOCROSS 101

At 5:30 pm we'll start doing warm up laps, with a 45 to 60 minute "race" starting shortly after. Feel free to hone your own skills on certain parts of the course. This is your time to practice. If you want to work on skills, we'll have a set of extra barriers set up, and can help anyone. Just ask. The courses will be pretty simple, and not marked as though it's a UCI event, so if you're looking for something PRO, you're gonna be upset. We'll do your best to get some tight turns, off cambers, pavement, etc. These events will be AT YOUR OWN RISK! BIKEOWA.com/Cross. Your Iowa Cyclocross headquarters!

Registration

nada
sponsors Renegade Cyclocross

Contact

Rob Versteegh

rversteegh@mchsi.com