We will have small cyclocross sections set up at Stone Park to teach skills. Various members from the local racing scene will provide instruction on corning, mounting/dismounting and barriers, tire pressure, nutrition, etc.
6:00pm: sign waivers, intro into cyclocross, 2019 events, practices, bikes, fitness, tire pressure, seat height.
6:15pm(ish): (15 min Stages)
1) cornering inside
2) cornering outside
3) off camber
4) mounts/dismounts/barriers
7:30pm: Race day prep, nutrition, what you need, what to expect, tactics,
There will be chances for Q & A throughout the clinic.