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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

1460   views

Kyle's Bikes Wednesday Night MTB Ride

24 Wednesday Jan 2018
  • Johnston, IA
  • Mountain Biking
  •    328

Iowa Bike Expo

27 Saturday Jan 2018
  • Des Moines, IA
  • Expo/Sales/Swap
  •    3566

Kyle's Bikes Wednesday Night MTB Ride

31 Wednesday Jan 2018
  • Johnston, IA
  • Mountain Biking
  •    276

Kyle's Bikes Wednesday Night MTB Ride

7 Wednesday Feb 2018
  • Johnston, IA
  • Mountain Biking
  •    226

Kyle's Bikes Wednesday Night MTB Ride

14 Wednesday Feb 2018
  • Johnston, IA
  • Mountain Biking
  •    190

Kyle's Bikes Wednesday Night MTB Ride

21 Wednesday Feb 2018
  • Johnston, IA
  • Mountain Biking
  •    185

Kyle's Bikes Wednesday Night MTB Ride

28 Wednesday Feb 2018
  • Johnston, IA
  • Mountain Biking
  •    201

Gents Race 8.0

7 Saturday Apr 2018
  • Slater, IA
  • Gravel Ride
  •    1920

KANDANGO 2018

31 Thursday May 2018 - 3 Sunday Jun 2018
  • Manhattan, KS
  • Destination
  •    713

Bike to X-Out Fragile X

2 Saturday Jun 2018
  • Ankeny, IA
  • Tour
  •    676

Annual Stiff Ride - 20th Year!!!

23 Saturday Jun 2018
  • Cedar Rapids, IA
  • Party Ride
  •    316

 
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Jansma Insurance Group joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon January 15 2018
  •   152
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The Big Cock Bike Shop is getting... uhh... Bigger

  • bikeiowa
  • Fri November 17 2017
  •   1820
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Kokopelli Bike Shuttle joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Mon September 25 2017
  •   1764
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Almanzo 2017 Race Report

  • bikeiowa
  • Mon May 22 2017
  •   3243
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TRANS IOWA V13 Video Pre-Race Preview and Recap

  • bikeiowa
  • Mon May 15 2017
  •   2902
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Triple Bypass – An Epic Colorado Cycling Experience

  • bikeiowa
  • Sun March 5 2017
  •   1543
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New Belgium Urban Assault Ride comes to Des Moines

  • bikeiowa
  • Sat July 16 2016
  •   3459
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Triple Bypass – An Epic Cycling Experience

  • bikeiowa
  • Mon May 9 2016
  •   2495
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Bike Month - May 2016

  • bikeiowa
  • Thu April 28 2016
  •   3067

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